Reset Jet Lag: Blue Lagoon on Arrival/Departure

Flow

• Land → Transfer → Soak → Hydrate → Reykjavík.
• Or Soak → Rinse → KEF → Fly.

Tip: Keep conditioner and a small towel in your carry‑on.

Jet Lag Reset Kit

• Hydration, light meal, warm soak, robe breaks.
• Keep transitions short and cozy.

Timing Windows

• Aim for 90–120 minutes; build flight buffers generously.